Combat Sport Athletes & Fitness
Peak MMA prides itself in offering combat sport athletes & fitness enthusiasts a space that offers skills-based training as well as specific functional training for competition. There are a vast number of reasons why martial arts is such a great form of exercise. One reason is it improves overall body coordination and proprioception. Most forms of exercise and sports do not require you to move in a lateral plane of motion. However, in all martial art forms it is imperative that you develop this skill to be able to utilize power in any plain of motion.
We offer high-intensity training classes that include:
- Muay Thai
- Jiu Jitsu
- Youth martial arts,
- self-defense classes (Krav Maga, Kali, and Military Combatives)
- HIIT (High Intensity Interval Training) classes