Athletic Performance

Is your son or daughter an athlete looking to take her game to the next level? Is he someone you know works hard at all aspects and you want to make sure is getting the best training to go along with his work ethic?

At The Farm’s Athletic Development Center, we work with athletes of all strength and conditioning levels to increase game performance, make them more explosive, create more power, and most importantly, keep them healthy and on the field!
Whether your child has been in the weight room for years or is a youth athlete who just needs to increase coordination and speed, The Farm has a program to get your athlete where he or she needs to be.

We offer:

  • Speed and explosion programs
  • Strength programs to increase overall power
  • Mobility to make sure your athlete is maintaining proper movement capability
  • Recovery
  • Nutrition Advice
  • So much more….
Our strength and conditioning staff at The Farm Sports has college strength and conditioning coach experience as well as playing experience. We have the knowledge to get your athlete stronger, faster, and more explosive and have the track record of doing it over the past 10+ years!

Pricing Options:

Athletic Performance

$199/month for 3 days/week
$149/month for 2 days/week
$50 one time assessment
** Free assessment with package sign-up.


$100/month (1 hour consult with unlimited email support)
** Free 15 minute phone consultation.

Interested? Fill out the form below:

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